Nutrition Courses
  • Community Learning
  • Skills for Life & Work

  • Various Durations

About the course

This course teaches the following:

  • The benefits of mindfulness
  • The effects of nutrition on health and wellbeing
  • Gain skills to manage anxiety and stress

Why learn with us?

We deliver flexible, online and classroom-based courses to suit your needs. We are well-placed to deliver specialist support; breaking down barriers to learning and helping you gain new skills. We can also help with travel costs and getting online.

Want to find out more?

Please fill in the contact form and a member of our team will be in touch.

By sending, you agree to let us use this information in accordance with our privacy policy.