Mental Health & Wellbeing Courses
The course aims to increase the learner’s knowledge and understanding of mental health conditions and the principles of mental health first aid and how this can be implemented in the workplace.
Duration: 16 Weeks
Level: 2
This course teaches the benefits of mindfulness, the effects of nutrition on health and wellbeing and gain skills to manage anxiety and stress.
Duration: Various
This course aims to focus on the study of mental health and mental wellbeing in order to raise awareness of mental health and a range of mental health conditions.
Duration: 17 Weeks
Level: 2
“This training has shown me that taking care of our mental health is just as important as taking care of our physical health.”
